What people experience in deeper work

What actually surfaces when the noise quiets down. Deeper work, in this practice, means the sessions where the usual defenses step aside long enough for the material underneath to show itself: an image, a sentence, an old feeling that had been sitting on the chest. That happens in therapy, in ketamine-assisted psychotherapy, and in integration after an experience elsewhere. The clip runs 18 seconds.

It is attached to psychedelic integration therapy and the integration circle, the two places that material gets spoken aloud to someone who knows how to listen. For what to do with it in the week after, read what integration after ketamine or Spravato looks like. The short does not describe what any one person saw; the page it sits on explains what to do when something does come up.

This video is educational and is not medical advice.