Freedom from Patterns

The change I see most often in the people I work with is a kind of freedom: the freedom to respond rather than react, and freedom from patterns they have carried for a very long time. In this 75-second clip filmed for the site I describe how it shows up: stepping out of the loops that used to run their days, relationships shifting and deepening, coping habits set down once they stop serving, and a little more kindness toward themselves.

I close with the hedge that runs through everything I say on camera: none of it is promised, and every path is its own; what I notice most is a little more room to breathe. The clip belongs with psychedelic integration therapy and therapy and counseling, where loosening automatic reactions is the daily work, beside Transformation from the same shoot. Individual outcomes vary.

This video is educational and is not medical advice.