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  <url><loc>https://www.mindmorphcolorado.com/insights/tag/preparation</loc><priority>0.5</priority><changefreq>weekly</changefreq><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/insights/tag/preparation"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/stati/tema/podgotovka"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/insights/tag/preparation"/></url>
  <url><loc>https://www.mindmorphcolorado.com/insights/tag/tricycle-day</loc><priority>0.5</priority><changefreq>weekly</changefreq><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/insights/tag/tricycle-day"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/stati/tema/tricycle-day"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/insights/tag/tricycle-day"/></url>
  <url><loc>https://www.mindmorphcolorado.com/insights/tag/press</loc><priority>0.5</priority><changefreq>weekly</changefreq><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/insights/tag/press"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/stati/tema/pressa"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/insights/tag/press"/></url>
  <url><loc>https://www.mindmorphcolorado.com/insights/tag/healing-centers</loc><priority>0.5</priority><changefreq>weekly</changefreq><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/insights/tag/healing-centers"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/stati/tema/licenzirovannye-centry"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/insights/tag/healing-centers"/></url>
  <url><loc>https://www.mindmorphcolorado.com/insights/tag/ketamine</loc><priority>0.5</priority><changefreq>weekly</changefreq><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/insights/tag/ketamine"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/stati/tema/ketamin"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/insights/tag/ketamine"/></url>
  <url><loc>https://www.mindmorphcolorado.com/insights/tag/oregon</loc><priority>0.5</priority><changefreq>weekly</changefreq><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/insights/tag/oregon"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/stati/tema/oregon"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/insights/tag/oregon"/></url>
  <url><loc>https://www.mindmorphcolorado.com/insights/tag/law</loc><priority>0.5</priority><changefreq>weekly</changefreq><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/insights/tag/law"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/stati/tema/zakon"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/insights/tag/law"/></url>
  <url><loc>https://www.mindmorphcolorado.com/insights/tag/medications</loc><priority>0.5</priority><changefreq>weekly</changefreq><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/insights/tag/medications"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/stati/tema/lekarstva"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/insights/tag/medications"/></url>
  <url><loc>https://www.mindmorphcolorado.com/insights/tag/nervous-system</loc><priority>0.5</priority><changefreq>weekly</changefreq><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/insights/tag/nervous-system"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/stati/tema/nervnaya-sistema"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/insights/tag/nervous-system"/></url>
  <url><loc>https://www.mindmorphcolorado.com/insights/tag/screening</loc><priority>0.5</priority><changefreq>weekly</changefreq><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/insights/tag/screening"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/stati/tema/skrining"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/insights/tag/screening"/></url>
  <url><loc>https://www.mindmorphcolorado.com/insights/tag/sessions</loc><priority>0.5</priority><changefreq>weekly</changefreq><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/insights/tag/sessions"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/stati/tema/sessii"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/insights/tag/sessions"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos</loc><priority>0.6</priority><changefreq>weekly</changefreq><lastmod>2026-10-22</lastmod><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/meet-masha</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-17</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/meet-masha-poster.jpg</video:thumbnail_loc><video:title>Meet Masha</video:title><video:description>I came to psychiatry through my own struggles with mental health, and through wanting a better relationship with my daughter. This three-minute film is the story of why I practice the way I do. Years of working with people from every background, especially immigrants, taught me how…</video:description><video:content_loc>https://www.mindmorphcolorado.com/uploads/videos/meet-masha.mp4</video:content_loc><video:duration>198</video:duration><video:publication_date>2026-09-01T05:00:00-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/meet-masha"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/znakomtes-masha"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/meet-masha"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/integrative-psychiatry-and-psychedelic-informed-care-explained</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-integrative-psychiatry-and-psychedelic-informed-f3373.webp</video:thumbnail_loc><video:title>Integrative psychiatry and psychedelic-informed care, explained</video:title><video:description>Masha&#039;s whole approach in one sitting: how integrative psychiatry works, what psychedelic-informed care means inside a prescribing practice, and how she supports people with depression, anxiety, trauma, and ketamine-assisted therapy. The conversation runs 28 minutes, the longest video in the…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/ucrryXP3xOA</video:player_loc><video:duration>1705</video:duration><video:publication_date>2026-03-17T12:37:12-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/integrative-psychiatry-and-psychedelic-informed-care-explained"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/integrativnaya-psihiatriya-i-psihodelicheski-informirovannaya-pomoshch"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/integrative-psychiatry-and-psychedelic-informed-care-explained"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/transformation</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-17</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/transformation-poster.jpg</video:thumbnail_loc><video:title>Transformation</video:title><video:description>A real shift after psychedelic-assisted therapy, whether the work involved Spravato, ketamine, or another approach, is what I reflect on in this 43-second clip filmed for the site. What stays with me is how often people arrive feeling stuck and hopeless, sometimes at the very…</video:description><video:content_loc>https://www.mindmorphcolorado.com/uploads/videos/transformation.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2026-08-31T05:00:00-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/transformation"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/peremeny"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/transformation"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/freedom-from-patterns</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-17</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/freedom-from-patterns-poster.jpg</video:thumbnail_loc><video:title>Freedom from Patterns</video:title><video:description>The change I see most often in the people I work with is a kind of freedom: the freedom to respond rather than react, and freedom from patterns they have carried for a very long time. In this 75-second clip filmed for the site I describe how it shows up: stepping out of the loops that…</video:description><video:content_loc>https://www.mindmorphcolorado.com/uploads/videos/freedom-from-patterns.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2026-08-31T05:00:00-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/freedom-from-patterns"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/svoboda-ot-patternov"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/freedom-from-patterns"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/integration-is-key</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/integration-is-key-poster.jpg</video:thumbnail_loc><video:title>Integration Is Key</video:title><video:description>The biggest misconception I hear about psilocybin work, and psychedelic work in general, is that the medicine itself is the key to healing. In this 73-second clip filmed for the site I say the experience plays a part, but the real work is the preparation beforehand and the integration that…</video:description><video:content_loc>https://www.mindmorphcolorado.com/uploads/videos/integration-is-key.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2026-08-31T05:00:00-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/integration-is-key"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/glavnoe-v-integracii"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/integration-is-key"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/for-people-who-feel-like-they-have-tried-everything</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-11</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-for-people-who-feel-like-197b6.webp</video:thumbnail_loc><video:title>For people who feel like they have tried everything</video:title><video:description>For the person who has been through the antidepressant list, the therapists, the supplements, and the advice, and is tired of being told to try the same things again. Masha speaks to anyone exhausted by the usual answers: people whose depression has not moved despite doing everything they were…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/dgHZZlRc9jE</video:player_loc><video:duration>49</video:duration><video:publication_date>2026-05-11T08:57:19-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/for-people-who-feel-like-they-have-tried-everything"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/dlya-teh-komu-kazhetsya-chto-oni-pereprobovali-vsyo"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/for-people-who-feel-like-they-have-tried-everything"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/meet-masha-renoir</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-meet-masha-renoir-c9119.webp</video:thumbnail_loc><video:title>Meet Masha Renoir</video:title><video:description>Hello from me, Maria (Masha) Steiner-Renoir, PMHNP-BC, FNP-C, the founder of MindMorph, in thirteen seconds. My channel description introduces the practice as trauma-focused, psychedelic-informed psychiatric care for adults in Colorado and Oregon, built on…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/9Ia26JSAhio</video:player_loc><video:duration>13</video:duration><video:publication_date>2026-03-12T11:14:47-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/meet-masha-renoir"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/znakomtes-masha-renuar"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/meet-masha-renoir"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/what-led-me-into-psychedelic-informed-psychiatry</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-17</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-what-led-me-into-psychedelic-f618f.webp</video:thumbnail_loc><video:title>What led me into psychedelic-informed psychiatry</video:title><video:description>The path that brought me to psychedelic-informed psychiatry, in two minutes. The fuller story is in the longer film, where I tell it from the start: my own struggles with mental health, wanting a better relationship with my daughter, years of working with people from every background, and…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/VmggA5oJsXs</video:player_loc><video:duration>117</video:duration><video:publication_date>2026-03-27T10:46:34-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/what-led-me-into-psychedelic-informed-psychiatry"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/chto-privelo-mashu-v-psihodelicheski-informirovannuyu-psihiatriyu"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/what-led-me-into-psychedelic-informed-psychiatry"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/who-i-work-with</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-17</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-who-work-with-51624.webp</video:thumbnail_loc><video:title>Who I work with</video:title><video:description>The people this practice tends to serve best, in my own framing, in 39 seconds. The written version of the same answer runs through the site: adults with depression that has outlasted several medications, anxiety that lives in the body as much as the mind, trauma and complex PTSD, OCD, and…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/Qz7uEmXOEbc</video:player_loc><video:duration>39</video:duration><video:publication_date>2026-03-22T11:09:10-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/who-i-work-with"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/s-kem-rabotaet-masha"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/who-i-work-with"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/what-working-with-me-looks-like</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-16</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-what-working-with-me-looks-94d6e.webp</video:thumbnail_loc><video:title>What working with me looks like</video:title><video:description>The shape of the work, from first conversation to integration, in 27 seconds. In writing, that shape is: a complimentary consultation to see whether the fit is right, a 90-minute psychiatric evaluation covering history, sleep, nutrition, stress, and biology, then a plan that may include therapy…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/1HavaVfVf-M</video:player_loc><video:duration>27</video:duration><video:publication_date>2026-04-24T13:55:40-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/what-working-with-me-looks-like"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/kak-prohodit-rabota-s-mashej"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/what-working-with-me-looks-like"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/overthinking-is-your-nervous-system-trying-to-produce-safety</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-17</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-overthinking-is-your-nervous-system-94007.webp</video:thumbnail_loc><video:title>Overthinking is your nervous system trying to produce safety</video:title><video:description>Overthinking is the nervous system trying to produce safety: the loop in your head is a protective pattern, not a character flaw. That reframe is the clip&#039;s whole thesis, and it matters clinically, because a pattern that is protecting you can be worked with, while a flaw can only be fought.</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/Imbxr6QHBSU</video:player_loc><video:duration>19</video:duration><video:publication_date>2026-05-20T12:01:33-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/overthinking-is-your-nervous-system-trying-to-produce-safety"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/beskonechnoe-obdumyvanie-popytka-nervnoj-sistemy-sozdat-bezopasnost"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/overthinking-is-your-nervous-system-trying-to-produce-safety"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/hyper-independence-is-often-praised</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-17</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-hyper-independence-is-often-praised-7baa6.webp</video:thumbnail_loc><video:title>Hyper-independence is often praised</video:title><video:description>Never needing anyone is a trait that gets rewarded everywhere, and a story can hide inside it. Self-reliance that formed because relying on someone once went badly looks like strength from the outside and often feels like exhaustion from the inside. The clip, 22 seconds, questions the praise.</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/8R1l197JGQo</video:player_loc><video:duration>22</video:duration><video:publication_date>2026-05-15T07:13:05-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/hyper-independence-is-often-praised"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/giper-nezavisimost-chasto-hvalyat"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/hyper-independence-is-often-praised"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/emotional-numbness-is-often-misunderstood</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-16</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-emotional-numbness-is-often-misunderstood-14f09.webp</video:thumbnail_loc><video:title>Emotional numbness is often misunderstood</video:title><video:description>Numbness is not the absence of feeling; it is protection that outlived its moment. People who feel nothing often assume something is broken. The clip&#039;s premise is the opposite: the shutdown was once a reasonable answer to something unbearable, and it never got the message that the danger passed.…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/-g6yU0PmaN4</video:player_loc><video:duration>17</video:duration><video:publication_date>2026-05-07T18:17:08-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/emotional-numbness-is-often-misunderstood"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/emocionalnoe-onemenie-chasto-ponimayut-neverno"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/emotional-numbness-is-often-misunderstood"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/high-functioning-but-not-okay</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-16</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-high-functioning-but-not-okay-9985d.webp</video:thumbnail_loc><video:title>High-functioning, but not okay?</video:title><video:description>Everything looks fine from the outside and feels heavy from the inside. The job is going well, the house is clean, nobody is worried, and none of it reaches the place where the heaviness lives. Depression that keeps functioning rarely announces itself, which is one reason it goes untreated for…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/CkwDdJZ-UbI</video:player_loc><video:duration>36</video:duration><video:publication_date>2026-04-16T19:39:18-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/high-functioning-but-not-okay"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/so-vsem-spravlyaetes-no-vam-ploho"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/high-functioning-but-not-okay"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/let-s-talk-about-anger</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-17</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-let-talk-about-anger-4af04.webp</video:thumbnail_loc><video:title>Let&#039;s talk about anger</video:title><video:description>Anger as information: what it protects and what it asks for. Anger is the emotion people most often apologize for in a first appointment. The clip&#039;s premise is that it is a messenger with a job, usually standing in front of something more vulnerable, and that the useful question is what it is…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/2BoPW4E1jd0</video:player_loc><video:duration>23</video:duration><video:publication_date>2026-04-27T08:54:45-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/let-s-talk-about-anger"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/pogovorim-o-gneve"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/let-s-talk-about-anger"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/let-s-talk-about-bottling-up-emotions</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-16</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-let-talk-about-bottling-up-79317.webp</video:thumbnail_loc><video:title>Let&#039;s talk about bottling up emotions</video:title><video:description>Where pressed-down feelings actually go, and what release can look like. Bottling up is a skill most people learned because expressing feelings once cost too much. The body keeps the ledger: a jaw that never unclenches, a chest that braces before hard conversations, a stomach that answers the phone…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/3qaIEEFRsNA</video:player_loc><video:duration>21</video:duration><video:publication_date>2026-04-22T13:34:14-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/let-s-talk-about-bottling-up-emotions"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/pogovorim-o-podavlennyh-emociyah"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/let-s-talk-about-bottling-up-emotions"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/what-if-depression-and-anxiety-are-signals-not-just-disorders</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-11</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-what-if-depression-and-anxiety-2b83f.webp</video:thumbnail_loc><video:title>What if depression and anxiety are signals, not just disorders</video:title><video:description>What if depression and anxiety are signals, not just disorders? Reading symptoms as nervous system communication is the idea underneath this whole practice. If a symptom is a signal, the clinical job is to ask what it is signaling, about sleep, nutrition, stress, trauma, biology, and the life…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/-ARujV4yUXI</video:player_loc><video:duration>69</video:duration><video:publication_date>2026-03-18T14:23:58-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/what-if-depression-and-anxiety-are-signals-not-just-disorders"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/chto-esli-depressiya-i-trevoga-eto-signaly-a-ne-tolko-rasstrojstva"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/what-if-depression-and-anxiety-are-signals-not-just-disorders"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/medications-are-just-one-type-of-tool</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-17</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-medications-are-just-one-type-4e8d2.webp</video:thumbnail_loc><video:title>Medications are just one type of tool</video:title><video:description>Medications are one type of tool, and an integrative psychiatric practice carries a wider toolkit. I prescribe, and prescribe carefully; the point is that a prescription is one tool among several, not the whole kit. In the written version of my method, the others are therapy, lab work and…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/WWWoHFSIico</video:player_loc><video:duration>74</video:duration><video:publication_date>2026-03-19T11:34:27-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/medications-are-just-one-type-of-tool"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/lekarstva-lish-odin-iz-instrumentov"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/medications-are-just-one-type-of-tool"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/what-people-experience-in-deeper-work</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-11</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-what-people-experience-in-deeper-862b7.webp</video:thumbnail_loc><video:title>What people experience in deeper work</video:title><video:description>What actually surfaces when the noise quiets down. Deeper work, in this practice, means the sessions where the usual defenses step aside long enough for the material underneath to show itself: an image, a sentence, an old feeling that had been sitting on the chest. That happens in therapy, in…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/9xYsu9oieY0</video:player_loc><video:duration>18</video:duration><video:publication_date>2026-04-30T07:38:25-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/what-people-experience-in-deeper-work"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/chto-lyudi-perezhivayut-v-glubokoj-rabote"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/what-people-experience-in-deeper-work"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/psychedelic-therapy-is-not-just-about-the-medicine</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-psychedelic-therapy-is-not-just-b8b19.webp</video:thumbnail_loc><video:title>Psychedelic therapy is not just about the medicine</video:title><video:description>The relationship, preparation, and integration around the experience do the heavy lifting. That is the practice&#039;s most repeated idea, and this eight-second clip is its shortest statement. The medicine gets the attention; the work that decides whether anything holds happens before and after it.</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/lEAjDZiVBPI</video:player_loc><video:duration>8</video:duration><video:publication_date>2026-04-20T16:30:58-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/psychedelic-therapy-is-not-just-about-the-medicine"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/psihodelicheskaya-terapiya-eto-ne-tolko-preparat"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/psychedelic-therapy-is-not-just-about-the-medicine"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/psychedelic-therapy-is-not-the-right-fit-for-everyone</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-11</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-psychedelic-therapy-is-not-the-dc346.webp</video:thumbnail_loc><video:title>Psychedelic therapy is not the right fit for everyone</video:title><video:description>Screening, and why no is sometimes the caring answer. A practice that offers ketamine-assisted psychotherapy and Spravato has to be willing to say that a given treatment is not right for a given person, and to say it early, at the evaluation, rather than after a disappointing session. Eight…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/A3zl4PDr0ow</video:player_loc><video:duration>8</video:duration><video:publication_date>2026-04-19T18:17:18-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/psychedelic-therapy-is-not-the-right-fit-for-everyone"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/psihodelicheskaya-terapiya-podhodit-ne-vsem"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/psychedelic-therapy-is-not-the-right-fit-for-everyone"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/preparation-and-integration-determine-outcomes</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-preparation-and-integration-determine-outcomes-9436d.webp</video:thumbnail_loc><video:title>Preparation and integration shape outcomes</video:title><video:description>The field is accelerating; the fundamentals have not changed. New compounds, new programs, new headlines every week, and underneath all of it the same two things shape what a person carries out of a session: how they were prepared for it and what they did with it afterward. Eight seconds.</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/Bn0WwYz4img</video:player_loc><video:duration>8</video:duration><video:publication_date>2026-04-18T20:40:47-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/preparation-and-integration-determine-outcomes"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/podgotovka-i-integraciya-opredelyayut-rezultat"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/preparation-and-integration-determine-outcomes"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/you-are-not-done-just-because-the-journey-has-ended</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-11</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-you-are-not-done-just-e8958.webp</video:thumbnail_loc><video:title>You are not done just because the journey has ended</video:title><video:description>The days after a deep experience matter as much as the experience itself. The session ends; the work does not. For a day or two after ketamine, many people notice an unusual flexibility, an ease in stepping around old ruts. That window is real and short, and integration is the deliberate use of it.…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/VfwhKRFrxdE</video:player_loc><video:duration>11</video:duration><video:publication_date>2026-05-03T14:56:57-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/you-are-not-done-just-because-the-journey-has-ended"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/rabota-ne-zakonchena-dazhe-esli-opyt-zavershilsya"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/you-are-not-done-just-because-the-journey-has-ended"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/healing-is-not-always-dramatic-at-first</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-healing-is-not-always-dramatic-a8fc5.webp</video:thumbnail_loc><video:title>Healing is not always dramatic at first</video:title><video:description>Quiet, early signs of change are easy to miss. People expect a before-and-after. What tends to arrive first is smaller: a morning slightly less heavy, a reaction that pauses before it fires, a conversation that does not go the way it always went. Those are easy to discount, and discounting them is…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/CertfLgBwR4</video:player_loc><video:duration>49</video:duration><video:publication_date>2026-04-07T09:58:43-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/healing-is-not-always-dramatic-at-first"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/iscelenie-ne-vsegda-zametno-srazu"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/healing-is-not-always-dramatic-at-first"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/healing-for-me-feels-like-freedom</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-healing-for-me-feels-like-29c16.webp</video:thumbnail_loc><video:title>Healing, for me, feels like freedom</video:title><video:description>Healing, for me, feels like freedom: freedom from old patterns, old loops, and automatic reactions. Not a miracle, not a personality transplant; room between a trigger and a response that used to have none. It is the most personal of the shorts, the practice&#039;s definition of a good outcome stated…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/wVzj4hsyhf4</video:player_loc><video:duration>59</video:duration><video:publication_date>2026-03-14T23:17:46-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/healing-for-me-feels-like-freedom"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/iscelenie-kak-svoboda"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/healing-for-me-feels-like-freedom"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/the-ketamine-journey-is-not-the-whole-treatment</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-the-ketamine-journey-is-not-42ee9.webp</video:thumbnail_loc><video:title>The ketamine journey is not the whole treatment</video:title><video:description>The session is one chapter, not the book. This 45-second clip makes the case for the rest of the book. The two hours in the room are the part people ask about, and the screening before and the integration after are…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/TN1vxSnRHkw</video:player_loc><video:duration>45</video:duration><video:publication_date>2026-04-02T10:44:31-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/the-ketamine-journey-is-not-the-whole-treatment"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/sessiya-s-ketaminom-eto-ne-vsyo-lechenie"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/the-ketamine-journey-is-not-the-whole-treatment"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/ketamine-therapy-is-not-just-the-experience-integration-matters</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-ketamine-therapy-is-not-just-6ab6c.webp</video:thumbnail_loc><video:title>Ketamine therapy is not just the experience: integration matters</video:title><video:description>Many people think ketamine therapy is only about the experience itself, but clinically the most important work often happens after the session, during integration. That is my own framing of this 94-second video. In it I explain how ketamine can temporarily shift rigid patterns of thinking…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/XRXwTba3Eq0</video:player_loc><video:duration>94</video:duration><video:publication_date>2026-03-12T11:45:16-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/ketamine-therapy-is-not-just-the-experience-integration-matters"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/ketaminovaya-terapiya-ne-svoditsya-k-opytu"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/ketamine-therapy-is-not-just-the-experience-integration-matters"/></url>
  <url><loc>https://www.mindmorphcolorado.com/videos/perks-of-being-a-maps-member</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-perks-of-being-maps-member-1f62e.webp</video:thumbnail_loc><video:title>Perks of being a MAPS member</video:title><video:description>Perks of being a MAPS member, in four seconds, the shortest clip in the library. I am a member of MAPS, the Multidisciplinary Association for Psychedelic Studies, the nonprofit that…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/8jAYh0wbLPY</video:player_loc><video:duration>4</video:duration><video:publication_date>2026-03-25T18:13:00-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/perks-of-being-a-maps-member"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/preimushchestva-chlenstva-v-maps"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/perks-of-being-a-maps-member"/></url>
  <url><loc>https://www.mindmorphcolorado.com/ru/video</loc><priority>0.6</priority><changefreq>weekly</changefreq><lastmod>2026-10-22</lastmod><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos"/></url>
  <url><loc>https://www.mindmorphcolorado.com/ru/video/znakomtes-masha</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/meet-masha-poster.jpg</video:thumbnail_loc><video:title>Знакомьтесь: Маша</video:title><video:description>В психиатрию Маша пришла через собственные трудности с психическим здоровьем и через желание наладить отношения с дочерью. Этот трёхминутный фильм рассказывает, почему она работает именно так. Годы работы с людьми самого разного происхождения, особенно с иммигрантами, показали ей, как часто…</video:description><video:content_loc>https://www.mindmorphcolorado.com/uploads/videos/meet-masha.mp4</video:content_loc><video:duration>198</video:duration><video:publication_date>2026-09-01T05:00:00-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/meet-masha"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/znakomtes-masha"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/meet-masha"/></url>
  <url><loc>https://www.mindmorphcolorado.com/ru/video/integrativnaya-psihiatriya-i-psihodelicheski-informirovannaya-pomoshch</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-integrative-psychiatry-and-psychedelic-informed-f3373.webp</video:thumbnail_loc><video:title>Интегративная психиатрия и психоделически информированная помощь: объяснение</video:title><video:description>Весь подход Маши в одном разговоре: как устроена интегративная психиатрия, что значит психоделически информированная помощь в практике с правом назначения лекарств и как Маша поддерживает людей с депрессией, тревогой, травмой и в психотерапии с применением кетамина. Разговор длится 28 минут, это…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/ucrryXP3xOA</video:player_loc><video:duration>1705</video:duration><video:publication_date>2026-03-17T12:37:12-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/integrative-psychiatry-and-psychedelic-informed-care-explained"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/integrativnaya-psihiatriya-i-psihodelicheski-informirovannaya-pomoshch"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/integrative-psychiatry-and-psychedelic-informed-care-explained"/></url>
  <url><loc>https://www.mindmorphcolorado.com/ru/video/peremeny</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/transformation-poster.jpg</video:thumbnail_loc><video:title>Перемены</video:title><video:description>В этом 43-секундном ролике, снятом для сайта, Маша размышляет о настоящих сдвигах после терапии с применением психоделиков, будь то Spravato, кетамин или другой подход. Её не перестаёт удивлять, как часто люди приходят с чувством, что застряли и потеряли надежду, иногда уже на пределе, и как…</video:description><video:content_loc>https://www.mindmorphcolorado.com/uploads/videos/transformation.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2026-08-31T05:00:00-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/transformation"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/peremeny"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/transformation"/></url>
  <url><loc>https://www.mindmorphcolorado.com/ru/video/svoboda-ot-patternov</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/freedom-from-patterns-poster.jpg</video:thumbnail_loc><video:title>Свобода от паттернов</video:title><video:description>Чаще всего Маша видит у людей, с которыми работает, особую свободу: свободу отвечать, а не реагировать, и свободу от паттернов, которые они несли очень долго. В этом 75-секундном ролике, снятом для сайта, она описывает, как это проявляется: человек выходит из замкнутых кругов, по которым раньше…</video:description><video:content_loc>https://www.mindmorphcolorado.com/uploads/videos/freedom-from-patterns.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2026-08-31T05:00:00-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/freedom-from-patterns"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/svoboda-ot-patternov"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/freedom-from-patterns"/></url>
  <url><loc>https://www.mindmorphcolorado.com/ru/video/glavnoe-v-integracii</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/integration-is-key-poster.jpg</video:thumbnail_loc><video:title>Главное в интеграции</video:title><video:description>Самое частое заблуждение, которое Маша слышит о работе с псилоцибином и о психоделической работе вообще, состоит в том, что ключ к исцелению в самом веществе. В этом 73-секундном ролике она говорит, что опыт играет свою роль, но настоящая работа заключается в подготовке до него и в интеграции…</video:description><video:content_loc>https://www.mindmorphcolorado.com/uploads/videos/integration-is-key.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2026-08-31T05:00:00-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/integration-is-key"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/glavnoe-v-integracii"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/integration-is-key"/></url>
  <url><loc>https://www.mindmorphcolorado.com/ru/video/dlya-teh-komu-kazhetsya-chto-oni-pereprobovali-vsyo</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-for-people-who-feel-like-197b6.webp</video:thumbnail_loc><video:title>Для тех, кому кажется, что они перепробовали всё</video:title><video:description>Для тех, кто прошёл весь список антидепрессантов, психотерапевтов, добавок и советов и устал слышать, что нужно снова попробовать то же самое. Маша обращается ко всем, кто измучен привычными ответами: к людям, чья депрессия не сдвинулась, хотя они делали всё, о чём их просили. Видео длится меньше…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/dgHZZlRc9jE</video:player_loc><video:duration>49</video:duration><video:publication_date>2026-05-11T08:57:19-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/for-people-who-feel-like-they-have-tried-everything"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/dlya-teh-komu-kazhetsya-chto-oni-pereprobovali-vsyo"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/for-people-who-feel-like-they-have-tried-everything"/></url>
  <url><loc>https://www.mindmorphcolorado.com/ru/video/znakomtes-masha-renuar</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-meet-masha-renoir-c9119.webp</video:thumbnail_loc><video:title>Знакомьтесь: Маша Ренуар</video:title><video:description>Тринадцатисекундное приветствие от Марии (Маши) Штайнер-Ренуар, PMHNP-BC, FNP-C, основательницы MindMorph. В описании своего канала Маша представляет практику как психиатрическую помощь взрослым в Колорадо и Орегоне, учитывающую травму и психоделический опыт: продуманная лекарственная терапия…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/9Ia26JSAhio</video:player_loc><video:duration>13</video:duration><video:publication_date>2026-03-12T11:14:47-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/meet-masha-renoir"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/znakomtes-masha-renuar"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/meet-masha-renoir"/></url>
  <url><loc>https://www.mindmorphcolorado.com/ru/video/chto-privelo-mashu-v-psihodelicheski-informirovannuyu-psihiatriyu</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-what-led-me-into-psychedelic-f618f.webp</video:thumbnail_loc><video:title>Что привело Машу в психоделически информированную психиатрию</video:title><video:description>Путь, который привёл Машу в психоделически информированную психиатрию, за две минуты. Полностью эта история рассказана в более длинном фильме, с самого начала: собственные трудности с психическим здоровьем, желание наладить отношения с дочерью, годы работы с людьми самого разного происхождения и…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/VmggA5oJsXs</video:player_loc><video:duration>117</video:duration><video:publication_date>2026-03-27T10:46:34-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/what-led-me-into-psychedelic-informed-psychiatry"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/chto-privelo-mashu-v-psihodelicheski-informirovannuyu-psihiatriyu"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/what-led-me-into-psychedelic-informed-psychiatry"/></url>
  <url><loc>https://www.mindmorphcolorado.com/ru/video/s-kem-rabotaet-masha</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-who-work-with-51624.webp</video:thumbnail_loc><video:title>С кем работает Маша</video:title><video:description>Люди, которым наша практика обычно подходит лучше всего, своими словами Маши, за 39 секунд. Письменная версия того же ответа проходит через весь сайт: взрослые с депрессией, которая пережила несколько лекарств, с тревогой, которая живёт в теле не меньше, чем в голове, с травмой и комплексным ПТСР…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/Qz7uEmXOEbc</video:player_loc><video:duration>39</video:duration><video:publication_date>2026-03-22T11:09:10-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/who-i-work-with"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/s-kem-rabotaet-masha"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/who-i-work-with"/></url>
  <url><loc>https://www.mindmorphcolorado.com/ru/video/kak-prohodit-rabota-s-mashej</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-what-working-with-me-looks-94d6e.webp</video:thumbnail_loc><video:title>Как проходит работа с Машей</video:title><video:description>Как устроена работа, от первого разговора до интеграции, за 27 секунд. На письме это выглядит так: бесплатная консультация, чтобы понять, подходим ли мы друг другу, 90-минутное психиатрическое обследование, которое охватывает историю, сон, питание, стресс и биологию, затем план, в который могут…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/1HavaVfVf-M</video:player_loc><video:duration>27</video:duration><video:publication_date>2026-04-24T13:55:40-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/what-working-with-me-looks-like"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/kak-prohodit-rabota-s-mashej"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/what-working-with-me-looks-like"/></url>
  <url><loc>https://www.mindmorphcolorado.com/ru/video/beskonechnoe-obdumyvanie-popytka-nervnoj-sistemy-sozdat-bezopasnost</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-overthinking-is-your-nervous-system-94007.webp</video:thumbnail_loc><video:title>Бесконечное обдумывание: так нервная система пытается создать безопасность</video:title><video:description>Бесконечное обдумывание представляет собой попытку нервной системы создать безопасность: круг мыслей в голове является защитным паттерном, а не изъяном характера. В этом весь смысл ролика, и клинически это важно: с паттерном, который вас защищает, можно работать, а с изъяном можно только бороться…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/Imbxr6QHBSU</video:player_loc><video:duration>19</video:duration><video:publication_date>2026-05-20T12:01:33-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/overthinking-is-your-nervous-system-trying-to-produce-safety"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/beskonechnoe-obdumyvanie-popytka-nervnoj-sistemy-sozdat-bezopasnost"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/overthinking-is-your-nervous-system-trying-to-produce-safety"/></url>
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  <url><loc>https://www.mindmorphcolorado.com/ru/video/emocionalnoe-onemenie-chasto-ponimayut-neverno</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-emotional-numbness-is-often-misunderstood-14f09.webp</video:thumbnail_loc><video:title>Эмоциональное онемение часто понимают неверно</video:title><video:description>Онемение не означает отсутствия чувств: это защита, которая пережила свой момент. Люди, которые ничего не чувствуют, часто думают, что с ними что-то сломалось. Ролик исходит из обратного: когда-то отключение было разумным ответом на что-то невыносимое, и до него так и не дошла весть, что опасность…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/-g6yU0PmaN4</video:player_loc><video:duration>17</video:duration><video:publication_date>2026-05-07T18:17:08-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/emotional-numbness-is-often-misunderstood"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/emocionalnoe-onemenie-chasto-ponimayut-neverno"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/emotional-numbness-is-often-misunderstood"/></url>
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  <url><loc>https://www.mindmorphcolorado.com/ru/video/chto-esli-depressiya-i-trevoga-eto-signaly-a-ne-tolko-rasstrojstva</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-what-if-depression-and-anxiety-2b83f.webp</video:thumbnail_loc><video:title>Что, если депрессия и тревога не только расстройства, но и сигналы</video:title><video:description>Что, если депрессия и тревога не только расстройства, но и сигналы? Понимание симптомов как сообщений нервной системы лежит в основе всей нашей практики. Если симптом является сигналом, клиническая задача в том, чтобы спросить, о чём он сигналит: о сне, питании, стрессе, травме, биологии и жизни…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/-ARujV4yUXI</video:player_loc><video:duration>69</video:duration><video:publication_date>2026-03-18T14:23:58-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/what-if-depression-and-anxiety-are-signals-not-just-disorders"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/chto-esli-depressiya-i-trevoga-eto-signaly-a-ne-tolko-rasstrojstva"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/what-if-depression-and-anxiety-are-signals-not-just-disorders"/></url>
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  <url><loc>https://www.mindmorphcolorado.com/ru/video/psihodelicheskaya-terapiya-eto-ne-tolko-preparat</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-psychedelic-therapy-is-not-just-b8b19.webp</video:thumbnail_loc><video:title>Психоделическая терапия не сводится к препарату</video:title><video:description>Основную работу делают отношения, подготовка и интеграция вокруг опыта. Это самая повторяемая мысль нашей практики, и этот восьмисекундный ролик представляет её самую короткую формулировку. Внимание достаётся препарату, а работа, от которой зависит, закрепится ли что-нибудь, происходит до и после…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/lEAjDZiVBPI</video:player_loc><video:duration>8</video:duration><video:publication_date>2026-04-20T16:30:58-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/psychedelic-therapy-is-not-just-about-the-medicine"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/psihodelicheskaya-terapiya-eto-ne-tolko-preparat"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/psychedelic-therapy-is-not-just-about-the-medicine"/></url>
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  <url><loc>https://www.mindmorphcolorado.com/ru/video/podgotovka-i-integraciya-opredelyayut-rezultat</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-preparation-and-integration-determine-outcomes-9436d.webp</video:thumbnail_loc><video:title>Подготовка и интеграция влияют на результат</video:title><video:description>Область развивается всё быстрее, а основы не изменились. Новые вещества, новые программы, новые заголовки каждую неделю, а под всем этим всё те же две вещи определяют, что человек вынесет из сессии: как он был к ней подготовлен и что сделал с ней потом. Восемь секунд. Они влияют на результат…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/Bn0WwYz4img</video:player_loc><video:duration>8</video:duration><video:publication_date>2026-04-18T20:40:47-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/preparation-and-integration-determine-outcomes"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/podgotovka-i-integraciya-opredelyayut-rezultat"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/preparation-and-integration-determine-outcomes"/></url>
  <url><loc>https://www.mindmorphcolorado.com/ru/video/rabota-ne-zakonchena-dazhe-esli-opyt-zavershilsya</loc><priority>0.6</priority><changefreq>monthly</changefreq><lastmod>2026-10-22</lastmod><video:video><video:thumbnail_loc>https://www.mindmorphcolorado.com/uploads/videos/video-still-you-are-not-done-just-e8958.webp</video:thumbnail_loc><video:title>Работа не закончена, даже если опыт завершился</video:title><video:description>Дни после глубокого опыта важны не меньше, чем сам опыт. Сессия заканчивается, а работа нет. В течение дня-двух после кетамина многие замечают необычную гибкость, лёгкость, с которой удаётся обойти старую колею. Это окно реально и коротко, и интеграция означает осознанное его использование. Ролик…</video:description><video:player_loc>https://www.youtube-nocookie.com/embed/VfwhKRFrxdE</video:player_loc><video:duration>11</video:duration><video:publication_date>2026-05-03T14:56:57-06:00</video:publication_date></video:video><xhtml:link rel="alternate" hreflang="en" href="https://www.mindmorphcolorado.com/videos/you-are-not-done-just-because-the-journey-has-ended"/><xhtml:link rel="alternate" hreflang="ru" href="https://www.mindmorphcolorado.com/ru/video/rabota-ne-zakonchena-dazhe-esli-opyt-zavershilsya"/><xhtml:link rel="alternate" hreflang="x-default" href="https://www.mindmorphcolorado.com/videos/you-are-not-done-just-because-the-journey-has-ended"/></url>
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